Just a note. It has been 5 nights of 75mg trazodone. I have not had any problems sleeping. Yay J

It’s Friday. Last night I went down to 75mg of Trazodone. Things went well at 100 so here’s hoping they go well at 75. I slept fine last night.

Other observations…

I have been starving all week. I had my period this week. I don’t know if that anything to do with it, but I’ve developed a habit of having a coke zero and a bag of microwave popcorn everyday at work. Even with that, many days this week I have been starving on top of that, eating an apple and a zone bar too, which all amounts to twice as many calories as I was eating at work a few weeks ago. I think it might be because of my period, because Monday night I worked out when I was really hungry and therefore was much hungrier afterwards, and also because I think Coke Zero makes me hungry. I will be giving up the coke and popcorn habit next week, but I will need to bring in some sort of snack to replace it because there aren’t very many days when I’m not still starving after only eating 700-900 calories at work all day.

Other than being extremely hungry this week, I have still been in a very good mood in general.

I have been feeling less rested this week than the past few weeks, although I have still be sleeping well. I think it’s because I stayed up too late on Tuesday and Wednesday nights, but also may because I added that caffeine back into my daily routine. For a few weeks there I was feeling really rested after only 7-7.5 hours of sleep and waking up before my alarm everyday. Not so this week. Jesse is convinced that I have sleep apnea because of my breathing at night. Who knows…

Normally Sunday I would be starting a new pack of bc pills but I am going off the pill. I wonder if I will notice any changes because of that.