UGH

Ok, I’ve been slacking off about writing in this blog. The last few nights I’ve slept pretty well and have been feeling pretty rested. Except today. I slept fine last night but today I am very tired, which I am assuming is from TKD last night because I am also very sore. And very cranky. Last week I had some problems falling asleep and then I was tired the next day and didn’t feel like writing in the blog. Which is very counterproductive because that’s exactly why I started the blog, to keep track of when I don’t sleep well. Anyway, I have had some changes since the last time I wrote. On 1/11/11 I decreased my Celexa from 20mg a night to 15mg a night. This hasn’t seemed to affect my sleep at all. I also hadn’t noticed any changes in my mood until last night when I became very crabby. I am not entirely sure that has anything to do with the change in medication though. I was really tired after TKD and have been working OT this week and have not been home much and would really just like a day to relax. I was also (and still am) very frustrated with how out of shape I am and I am not entirely sure that I want to continue at TKD again because I am not sure that I am all that interested in learning (re-learning) all the stuff that goes with the fun kicking part, like forms and walking basics and blah blah blah. I also couldn’t find the same aggression in me that I used to have when free sparring and I mostly just wanted it to be done. UGH. I am tired and sore and cranky today!!

Oh I also got different pajamas and they are not as hot as the ones I had been wearing and that seems to help me be comfortable too.