Wednesday, April 6, 2011
Dear Sleep Blog. I have not slept well for 2 nights. Well, I probably would've slept well on Monday night. I was sound asleep when Jesse woke me up at midnight because he wasn't feeling well. Almost immediately I became extremely nauseous, I'm sure from the 150mg of Trazodone I took at 9pm, and then I had to lay on the bathroom floor for like 15 minutes until I felt well enough to move again. The nausea caused by that trazodone when I wake up like that in the night is completely debilitating. Anyway I didn't fall back asleep until about 4:30am. Last time I looked at the clock was 4:21am. Needless to say, I was completely exhausted yesterday. I planned to go to bed early and tried to sleep at 8pm but couldn't fall asleep. Jesse said I was sleeping for a while but I didn't feel like I slept. Around 10pm I had Jesse turn the tv off. He went in the bedroom with the laptop to watch tv. I still didnt fall asleep and went into the bedroom to lay down and watch tv with him. He fell asleep and I did doze off a little, but kept waking up again. I laid there through 3 episodes of law and order and went back to the couch at about 1:45am. I fell asleep shortly after that. I am so tired today too. When I couldn't sleep it was like I had the same song line running through my head over and over. I have had that problem for as long as i can remember. I did try listening to that sleep music but I had to use my ipod headphones and that was uncomfortable and i could still hear chiquis snoring. even the dog was sleeping. Anyway it did start to help me but I still wasn't sleeping so that's when I got up and went in the bedroom with Jesse. I hope i can sleep tonight.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment