Tuesday, December 21, 2010

Went to bed about 9:45 last night. Fell asleep reading again. When I got up to pee about 3:30 am I couldn’t fall back asleep because I was too hot. Only difference was that Jesse slept in the bed last night instead of on the couch. I turned off the humidifier and got rid of one of my blankets and fell back to sleep within a half hour or so. Still sound asleep when my alarm went off. Hit the snooze once and got up when the alarm went off again. Overall sleep quality was ok. Kind of crabby today. Maybe burned out from working 10 hours yesterday. Also I fell asleep on the couch watching Seinfeld last night for 30 – 60 minutes. That might have affected my sleep.