Ok so it’s March 1st. It’s been a month (well technically 4 weeks since February is short) since I reduced my Celexa from 15mg to 10mg. It was my original plan to reduce to 5mg today but I’m going to wait another week and a half. The last month has been so-so. I have not slept well the past two nights. Last night I had no problem falling asleep but I woke up at 2:30 and laid there for an hour before getting up and going out to the couch and then it took me probably another hour before I fell back asleep again. The only things that were different were that I worked out last night and it was later than normal, although I was done by 6pm, and I took a prenatal vitamin with dinner. Not sure if either of those things would have had any effect on my sleep. The night before, on Sunday, I had trouble falling asleep. I went to bed with Jesse around 10pm and read for a while but I wasn’t tired. I tried to fall asleep for a while but I couldn’t. I got up and went out to the couch after about an hour. Then it took me probably til midnight to fall asleep. I slept ok the rest of the night. Last Wednesday I had that night I couldn’t sleep because of being mad at my sister in law and also because of too much caffeine. A week or two before that I had a couple nights I couldn’t sleep because of obsessing about all the drama at work with the stupid governor and the stupid budget. So that makes 5 nights in February that I had trouble sleeping. So anyway, I am going to wait another week and a half to reduce my meds again. Partly to try to be more stable and also because last time I reduced them I was really nauseous for a day and a half and I’d rather wait until the weekend in case that happens again because I can’t be missing work all the time.
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