Monday. I did not sleep well last night. It was very frustrating because I felt crappy all day yesterday and couldn't wait to go to bed. I ran errands during the day but couldn't wait to get home and lay down on the couch. I laid down and watched Bridget Jones Diary and an episode of Seinfeld and then I went to bed to read just after 9pm. I played a couple games of solitaire on my phone and then read for a while til I got sleepy, but as soon as I laid down to sleep I couldn't shut my mind off. Not bad thoughts, just thoughts. I laid there for at least an hour and a half before I got up and went out to the living room to watch tv. I was pretty crabby by that point. I watched Seinfeld for about an hour before I was able to turn it off and go to sleep. I seem to have a lot of trouble going to sleep on Sunday nights, or basically at the end of a time when I'm not working and then have to go back to work. I don't feel anxiety about work so I don't know why that is. Maybe I sleep too much on the weekends? But I only slept about 9 hours on Saturday night. I did sleep in until 10:45am but I didn't go to bed until almost 1:00am and I was up sick for an hour at night. I was really tired all day, so it's not like I was full of energy or something. Maybe I just feel pressured to sleep? I don't know. In any case, I wasn't too tired after I had some caffeine in the morning today, but I hope I sleep better tonight because although I can make it through 1 day on 5-6 hours of sleep, when it starts to be multiple days like that I get really tired and kind of have a breakdown after a few days.