Ok, it’s been a few weeks. I haven’t written because I feel like nothing’s change. I am sleeping well as long as I fall asleep on the couch watching Seinfeld. Well, I suppose it could be something else but that’s what I’ve been watching. Actually I am usually just listening to it when I fall asleep. I have even been falling asleep without earplugs. I usually get up once to pee and then sleep til morning. I have even been waking up 10-15 minutes before my alarm. Sunday morning I was even able to fall back asleep while Jesse was making noise in the kitchen. I have been sleeping about 10 hours on the weekends. The exception was last Tuesday night when I was out of town for work. I had no problem falling asleep at the hotel but I woke up after about 45 minutes and couldn’t fall back asleep. I didn’t feel panicked – just awake. I was awake for about 2.5 hours. Watching tv didn’t help, even when I found Seinfeld on. I didn’t try reading. I haven’t made any other changes to my medication. I would like to wait til I’m sleeping well actually in my bed to do that. We ordered a new tv for the living and will be moving the living room tv into the bedroom so hopefully that will help me sleep in the bedroom. It won’t be here for at least a week though. In the meantime, I am thankful to be getting a good night’s sleep, even if it is on the couch.
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